A Therapist Explains 3 “Unusual” Anxiety Symptoms (Including Phantom Ringing) You Might Not Know

Tag: Anxiety

Mental Health

A Therapist Explains 3 “Unusual” Anxiety Symptoms (Including Phantom Ringing) You Might Not Know

Mental health therapist Kiaundra Jackson, LMFT, recently shared this TikTok bringing light to three unusual ...

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September 19, 2024

Mental Health

Y’all, the Science Behind Weighted Blankets Is Actually Fascinating

You can’t scroll through Instagram without seeing someone curled up under a weighted blanket. If ...

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September 11, 2024

Mental Health

If Mindfulness Practices Make You Anxious, Try SKY Breath Meditation

No matter who you are, taking care of your mental health is extremely important. There’s ...

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July 22, 2024

Mental Health

Feeling Uneasy After Returning to Campus? Experts Share Strategies For Overcoming Anxiety

College campuses have officially reopened, and if the pressure surrounding this new phase of adulthood ...

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May 21, 2024

Mental Health

Ireland Baldwin Opens Up About Cardiophobia, “a Fear of My Own Heartbeat”

Ireland Baldwin just paid a visit to Jada Pinkett Smith’s famous red table, and in ...

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May 20, 2024

Mental Health

Katherine Heigl Reflects on How Anxiety Medication Changed Her Life

Katherine Heigl says anxiety medication has helped her live her best life, and she’s not ...

By admin

May 10, 2024

Tag: Anxiety