Is Coffee Actually Dehydrating?

Tag: nutrition

Healthy Eating

Is Coffee Actually Dehydrating?

Chances are, you’ve heard that coffee is dehydrating. This notion has been floating around for ...

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September 2, 2024

Healthy Eating

5 Vitamin D Benefits You Should Know About

You’ve probably heard by now that vitamin D is good for you, and maybe you’ve ...

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August 26, 2024

Healthy Eating

How to Increase Vitamin D Levels in Your Body

Whether you want to strengthen your bones or bolster your immune system, you might be ...

By admin

August 5, 2024

Healthy Eating

3 Ways I Make Nutrition Advice More Culturally Relevant to Muslim Women Like Myself

When I was 14, I went with my dad to see a registered dietitian. He ...

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May 26, 2024

Weight Loss

The 6 Powerful Benefits Of Fava Beans + An Incredible Recipe

The benefits of fava beans are numerous as they are rich in many nutrients. Their ...

By admin

May 14, 2024

Healthy Eating

‘Diet Culture’ Isn’t Just About Smoothies and Food-Tracking Apps

These days, you can’t get into a conversation about nutrition and wellness without someone mentioning ...

By admin

May 6, 2024

Tag: nutrition