Mental Health

​How to Support Someone Going Through a Psychiatric Episode

Though the term “psychosis” may be thrown around loosely, the diagnosis is often much deeper than describing someone’s erratic or abnormal behavior. According to the National Institute of Mental Health, a period of psychosis is what happens when an individual’s “thoughts and perceptions are disturbed” and they “have difficulty understanding what is real and what is not.”

In a psychiatric episode (sometimes referred to as “psychotic episode”), “people will experience audio and/or visual hallucinations, delusions, disorganized thinking and speech,” Akos Antwi, a psychiatric mental health nurse practitioner, tells POPSUGAR. However, one individual’s psychiatric episode will look different than another’s — as it depends on a myriad of factors, including the specific diagnosis.

For example, licensed clinical psychologist Janelle S. Peifer, PhD, explains that during a depressive psychiatric episode or crisis, “there can be increased suicidal thoughts, withdrawal, changes in sleep, or more emotional reactivity.” For a manic psychiatric episode, “you may see higher risky behaviors, excessive spending, and increased sexual risk-taking.” And for a schizophrenia or a psychotic episode, “people may hear voices, become paranoid, or begin to engage in behaviors that are concerning.”

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